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Microwave Fish (Rawas) with a cucumber salad

How to Make Fish (Rawas) with a cucumber salad Recipe in Microwave oven

आज हम Microwave Oven Recipes ( माइक्रोवेव ओवन रेसिपी ) में How to Make Fish (Rawas) with a cucumber salad Recipe in Microwave oven ( माइक्रोवेव ओवन में खीरा (ककड़ी) सलाद के साथ मछली (रवा) रेसिपी कैसे बनाये ) इस के बारे में चर्चा करेंगे । इसमें सभी सामग्री ( Ingredients ) और रीत या विधि ( How to Cook? ) के बारे पूरी जानकारी दी गई है । यह मांसाहारी ( Non-Vegetarian ) माइक्रोवेव मेन कोर्स रेसिपी ( Microwave Main Course Recipes ) है । तो चलिए शुरुआत करते है, माइक्रोवेव ओवन में खीरा (ककड़ी) सलाद के साथ मछली (रवा) रेसिपी को बनाना ।


Slices of poached rawas (Indian salmon). Goes well accompanied with a cucumber salad.


Cooking Time: 3 – 5 mins 

Cooking Mode: Microwave 

Preparation Time: 15 mins 

Serves: 4


❀❀ Ingredients ❀❀


4 nos. – rawas steaks, cleaned thoroughly 

50 gms – fresh chives or spring onion, finely chopped 

1 tsp – sea salt 

½ nos. – lemon 

½ tsp – pepper, crushed


❀❀ For Salad ❀❀


75 gms – red onion, finely sliced 

50 gms – plain yogurt 

1 tbsp – lemon juice 

1 tsp – caster sugar 

½ tsp – fresh dill or parsley 

To taste salt 

750 gms – cucumber, thinly sliced


❀❀ Method ❀❀


1) Place salmon in microwaveable dish and sprinkle over with chives, sea salt and pepper.


2) Cut lemon into pepper, thinly slices and arrange over salmon. Cover and microwave on high power for 3 to 5 minutes until fish flakes easily when tested.


3) Serve with cucumber salad. For the salad, soak onion in ice cold water for 15 minutes, drain and pat dry.


4) In bowl, whisk together yogurt, lemon juice, sugar, dill and salt and leave aside for 5 minutes to allow the flavours to blend.


5) Mix in the sliced cucumber and onion.


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