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Microwave Stuffed Capsicum

How to Make Stuffed Capsicum Recipe in Microwave oven

आज हम Microwave Oven Recipes ( माइक्रोवेव ओवन रेसिपी ) में How to Make Stuffed Capsicum Recipe in Microwave oven ( माइक्रोवेव ओवन में स्टफ्ड शिमला मिर्च रेसिपी बनाने की विधि ) इस के बारे में चर्चा करेंगे । इसमें सभी सामग्री ( Ingredients ) और रीत या विधि ( How to Cook? ) के बारे पूरी जानकारी दी गई है । यह शाकाहारी ( Vegetarian ) माइक्रोवेव मेन कोर्स रेसिपी ( Microwave Main Course Recipes ) है । तो चलिए शुरुआत करते है, माइक्रोवेव ओवन में स्टफ्ड शिमला मिर्च रेसिपी को बनाना ।

Filled with exotic spices and vegetables, this dish can be had as a meal in itself.

Cooking Time: 7 mins 

Cooking Temp: 200 C 

Cooking Mode: Microwave + convection 

Preparation Time: 15 mins 

Serves: 4

❀❀ Ingredients ❀❀

4 nos. – medium sized capsicum, stalk removed, deseeded and halved lengthwise 

1 tbsp – lemon juice 

½ tsp – ginger – garlic paste 

1 tbsp – oil 

½ tsp – mustard seeds 

½ tsp – cumin seeds 

A pinch asafoetida 

1 nos. – onion, finely chopped 

1 tsp – ginger – garlic paste 

125 gms – paneer, mashed 

125 gms – corn kernels, boiled 

¼ tsp – turmeric powder 

½ tsp – red chilli powder 

½ tsp – cumin powder 

½ tsp – coriander powder 

100 gms – cheddar or mozzarella cheese, grated 

2 tbsp – coriander leaves, finely chopped 

To taste salt

❀❀ Method ❀❀

1) Mix the lemon juice and salt with ½ tsp ginger – garlic paste and apply on the inner side of the cut capsicums.

2) In a glass bowl, add the oil and mix in the mustard seeds, cumin seeds and asafoetida and microwave on medium power for 5 seconds.

3) When mustard and cumin splutters, mix in the onion and 1 tsp ginger – garlic paste and microwave for 2 minutes.

4) Mix in the paneer, corn, turmeric powder, red chilli powder, cumin powder and coriander powder and microwave for 3 minutes.

5) Mix in the cheese, coriander leaves and salt and stuff the mixture into the prepared capsicums.

6) Brush the outside of the capsicums very lightly with oil and arrange on a glass plate.

7) Heat the oven on convection mode for 5 minutes.

8) Microwave + convection mode on high power for 2 minutes.

9) Let it stand for 2 minutes before serving.

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